Educational Blogs

1.  The "Imposter" Grain: Why Buckwheat Belongs in Your Diet

Don’t let the name fool you. Buckwheat has zero relation to wheat. In fact, it’s an "imposter" in the grain world. Buckwheat is actually a pseudo cereal—a nutrient-dense fruit seed related to rhubarb and it is 100% naturally gluten-free. Read more..

2. “Zero-Guilt" Tiffin Hacks Your Kids Won't Trade Away

The "Tiffin Trade" is a schoolyard classic: your home-cooked meal gets swapped for a friend's chocolate bar. At Buckitoz, we’ve created the ultimate "Secret Weapon" list. These snacks look like treats, taste like a dream, but are fueled by superfoods. Read more..

3. Myths About Buckwheat You Probably Believe

❌ Myth 1: Buckwheat is a grain or wheat? Read more..

4. Why Buckwheat Shouldn’t Just Be a Navratri Food

In India, the arrival of Navratri usually means one thing in the kitchen: Kuttu (Buckwheat). We bring it out for nine days, enjoy the energy boost it gives us while we fast, and then... we tuck it back into the dark corner of the pantry for the rest of the year. Read More...

5. Is Buckwheat the Future of Sustainable Food?

When we think about "saving the planet," we often think of electric cars or solar panels. But what if the answer was sitting right in your pantry? Read more...

6.  Why Buckwheat Is a Global Superfood (And India Still Treats It as Seasonal)?

In India, the arrival of Navratri usually means one thing in the kitchen: Kuttu. We bring it out for nine days, enjoy the incredible energy boost it gives us while we fast, and then... we tuck it back into the dark corner of the pantry for the rest of the year. Read more...