❌ Myth 1: Buckwheat is a grain or wheat?
✅ Fact: It’s a fruit seed, naturally gluten-free.
❌ Myth 2: Buckwheat is only for fasting
✅ Fact: It’s eaten daily in Japan, Russia, France, and now with Buckitoz, in India too.
❌ Myth 3: Buckwheat is boring
✅ Fact: From noodles to cookies, it’s one of the most versatile ingredients.
❌ Myth 4: Buckwheat is expensive
✅ Fact: Locally grown in India, it’s affordable and farmer-friendly.
❌ Myth 5: Buckwheat isn’t Indian enough
✅ Fact: It has been grown in the Himalayas and North east states for decades.
